Idanim: Meditation & Sleep App 3.1.5

Idanim: Meditation & Sleep App 3.1.5

Idanim Meditation for Health, Focus, & Sleep  ❘ Freeware
Android
Latest Version
3.1.5
Safe to install

The Idanim Meditation App stands out as a highly rated, complimentary platform for individuals seeking to enhance their mindfulness practice. With a focus on improving sleep, concentration, productivity, and overall mindfulness, this app offers a diverse range of meditative experiences.

Key Features of the Idanim Meditation App

  • Completely free with no advertisements.
  • Guided and live meditation sessions available in both Hindi and English.
  • Offline meditation options by downloading sessions for convenience.
  • Included: A complimentary video course titled "Learn to Meditate."
  • A comprehensive mindfulness toolkit featuring relaxation techniques, Pranayama exercises, mantra meditations, and Yoga Nidra among others.

Guided and Recommended Meditations

  • Access to over 1000 guided meditations in Hindi and English across more than 40 categories, including stress relief and deep sleep.
  • Flexibility to select meditation durations tailored to user's schedules, from 5 to 60 minutes.
  • Personalized meditation recommendations based on individual emotions through the "Recommend Me" feature.

Live Meditation Sessions

  • Participate in daily live sessions with a community of users (Monday to Friday at 7 AM and Saturdays at 8 AM).
  • Engage in various meditation styles such as Om meditation, Vipassana, Anapanasati, and Chakra meditation.
  • Directly interact with qualified teachers during daily meditations or in monthly masterclasses and Q&A sessions.

Learn to Meditate: Free Video Course

  • A comprehensive course consisting of 20 sessions suitable for both beginners and experienced practitioners.
  • Offered free of charge and available in Hindi and English.
  • Covers fundamental principles of meditation along with common pitfalls to avoid.
  • Teaches seven diverse techniques ranging from beginner friendly to advanced practices like Vipassana and Anapanasati.

Meditation Techniques Offered

  • Access free chakra meditations focused on balancing and healing.
  • Practice various chanting methods including Om chanting and other mantras.
  • Explore Pranayama exercises that promote mindful breathing and relaxation.
  • Aid in alleviating stress through restorative Yoga Nidra meditations.
  • Venture into different breathing techniques such as Anapanasati Meditation for enhanced tranquility.

Self-Practice Tools

  • Utilize a meditation timer for guided self-practice or explore at your own pace.
  • Create an ideal ambiance with soothing mindfulness sounds during sessions.
  • Select from an array of calming background music to complement meditative practices.

Guided Sleep Meditation Features

  • Facilitate deeper sleep with guided sleep meditations and calming sleep stories.
  • Tackle insomnia effectively through targeted antistress meditations designed to improve sleep cycles.
  • Soothe your senses with tranquil sounds of nature during sleep sessions.
  • Adequate for power naps, offering Yoga Nidra practices that promote restfulness.

Offline Capabilities

  • Easily download audio and video meditations for offline accessibility without using data.
  • Select preferred download quality for optimal device management.

Additonal Uses of Idanim

  • Cultivate clarity, balance, inner peace, and confidence through affirmations.
  • Introduce children to mindfulness early with dedicated kids' meditation options.
  • Establish regular meditation habits using a tracker to monitor progress over time.
  • Energize work productivity through focused meditations appropriate for professional environments.
  • Gain insights from interviews conducted with notable spiritual figures like BK Shivani, Swami Mukundanada, Moojibaba, among others.

The app also provides daily mindfulness notifications aimed at supporting users on their mindfulness journey.

Terms of Use

Instagram

Website

Overview

Idanim: Meditation & Sleep App is a Freeware software in the category Home & Hobby developed by Idanim Meditation for Health, Focus, & Sleep.

The latest version of Idanim: Meditation & Sleep App is 3.1.5, released on 01/06/2025. It was initially added to our database on 01/06/2025.

Idanim: Meditation & Sleep App runs on the following operating systems: Android.

Idanim: Meditation & Sleep App has not been rated by our users yet.

Screenshots (Click to view larger)

Related


Dr kashika Jain

Dr. Kashika Jain is a renowned RCI registered Psychologist, Counsellor, NLP Master Practitioner, Hypnotherapist, Inspirational Speaker, and Life Coach based in India.

Momly : Your Trusted Friend

Momly serves as a dedicated platform for women seeking connection, support, and community throughout various stages of motherhood.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Art Art
Unlock Your Creativity with Art by Fogware Publishing
8-Bit Armies 8-Bit Armies
Nostalgic Strategy Reimagined in 8-Bit Armies
boxes boxes
Innovative Design Tool for Efficient Organization
eduVPN Client eduVPN Client
Secure and Easy Access to Educational Networks with eduVPN Client
o2 Cloud o2 Cloud
Seamless Cloud Solutions with o2 Cloud by O2-De
G Gorn
Brutal Gladiatorial Combat in VR Delivers an Unforgettable Experience
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


英文法640問1 英語TOEIC®テスト リーディング対策 1.0.83

This application has achieved the top ranking in the paid education category on Google Play. It offers comprehensive preparation for the TOEIC® Listening & Reading Test, focusing specifically on Part 5 (short sentence completion), a key …

Urban Counter Zombie Warfare 2.1

Urban Counter Zombie Warfare presents a compelling experience as a third-person and first-person shooter hybrid, challenging players to confront relentless hordes of zombies in a survival scenario.

GATE Exam Notes, Mocks & PYQ 15.1

This GATE Exam Preparation App provides comprehensive resources suitable for students across multiple engineering disciplines, including Civil, Mechanical, Electrical, Electronics and Communication, and Computer Science and Information …

Gujarati Calendar 2017 - 2022 3.2

Ad-Free Experience Comprehensive Gujarati Panchang - Astrology Calendar for Free Installation Gujarat Music Pvt. Ltd. introduces a detailed Gujarati Panchang for the year 2022, offering daily insights and rituals from the month of Kartik …

Tes Koran Kraepelin 2.0.8

This test serves as a standard intelligence assessment widely utilized in employment selection processes, including government agencies, state-owned enterprises, and various private sector companies.

9th Math Solution in Hindi 1.3

Important Disclaimer: This application is not affiliated with any government entity and does not represent or endorse any official government programs. It is not an official NCERT application.